Are you Lacking Vitamin B12?

BY TITHI MAYANI Image Source Let’s face it, high school students often aren’t the best at eating healthy. Trying to balance extracurriculars, academics, social life, and jobs often leaves us too stressed and too short on time to worry about personal health and diet. However, it may be possible that a lack of vitamins in your diet may be adding to your stress. A common … Continue reading Are you Lacking Vitamin B12?

Food and Travel Classes Visit Nations Fresh Foods

Iman Umair-Qaiser On December 6th, Grade 10, 11, and 12 food and travel students took a trip to the Nations Fresh Foods in Hamilton’s Jackson Square shopping centre. Nations Fresh Foods is a supermarket/food court where patrons can buy groceries, products, hot meals and eat inside the store. An exploratory culinary experience, students worked in groups to complete a scavenger hunt and see all of … Continue reading Food and Travel Classes Visit Nations Fresh Foods